Body and emotions.

September 2023 - New video online on Daniel Odier's YouTube channel.

Extract from Daniel Odier's weekend workshop on the theme: Body and emotions.

The body has the wonderful ability to absorb and release emotions. Our mind, on the other hand, which is an old and tired classifier, is unable to perform this task, yet we not only ask it to do it all the time, but we are also surprised that it is failing in doing it.

Daniel Odier