22 - 27 March 2025
Spain

Seminar (residential) - Vilada (Barcelona)

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This residential seminar will be devoted to the four basic practices: Tandava, the Yoga of emotions, the visualizations of Matsyendranath, the practices of Vijnanabhairava tantra, as well as the Yoga of touch.  A moment will be reserved for questions/answers.

This seminar is accessible to all.

WORKSHOP THEME: Mahamudra (The Great Seal or the Great Cosmic Gesture) is at the heart of Kashmiri transmission. It is expounded in three source texts, the Vijnanabhairava Tantra (the tantra of supreme knowledge), the Spandakarika (the vibration stanzas) and the Pratyabhijnahrdayam (the Heart of Recognition). To penetrate to the heart of these three complementary paths, it is essential to understand the nature of the mind and how Mirror Consciousness works. Preliminary exercises are used to relax the body, to practise Tandava, the mystical dance, and to make the body tune into the space for a deep awareness.

TIMES: first day: reception at 4:30 p.m. and seminar starts at 6:00 p.m. ||  Last day the seminar ends at 1:00 p.m.

ADDRESS: Les Eres de Guardiolans, Crta. de Berga a Ripoll, Km. 161,1, 08613 Vilada, Barcelona  

PRICE OF ACCOMMODATION (full board): 450€ per person.**
**For information, reservations and payment conattre directly les Eres: info@leseres.com.

TO TAKE:

• Comfortable clothes.
• A meditation cushion.
• Take a sheet to protect the mattress.
• A towel.
• Your own oil.  Sesame or olive oil cannot be used.  An odorless oil such as Biotone or Weleda is recommended.
• If you have a mattress you can bring it.

Language spoken: French translated into Spanish

Rate: 490CHF (450euro)

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